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So you packed your bag and got your 'before you go' shit together. But if you are heading out for the first time, it is not easy to understand exactly the factors you may deal with.
Now what will it be like 'on the road' when you get going? Once you understand them better you can stop worrying about your trip and where you are going, safe in the knowledge there is nothing [or little] to be worried about!
It goes without saying that the longer you are away the higher your chances of picking something up becomes although equally you will build up resistance over time. Bacteria and injected water can be inside melons, so many say it's best to avoid melons. Paranoia, for example about ice on hot days in popular tourist hot-spots really is unnecessary.
If you have done it before, all this will sound pretty boring and obvious, like someone telling you how to get up and go to college or work.There seems to be two types: one that will come on suddenly (often in the middle of the night) and see you throwing up all night, feeling pretty shit the next day and that's it, and the other, much worse, will come on slower and last several days.The difference is probably the strength of the poison, how well formed it was when ingested it and if viral or bacterial.The bacteria responsible for diarrhoea and related symptoms normally die after 36 hours.If it lasts longer than this, chances are you have nothing serious, but something treatable, for instance giardia (indicated by severe flatulence, stomach cramps and sulphurous belching) which is cured by Flagyl (Metronidazole) - see a pharmacist.
That's what we have covered here: it is nothing difficult or complicated.